A Taste of Meditation
many arms, like spokes ina wheel

Everything you always wanted to know about mindfulness… 9am Nov. 13 – CLASS IS FULL:  REGISTRATION IS NOW CLOSED! Free classes for beginners and those wanting a refresher led by Claire Bowers:  Friday, Nov. 15, 10-11:30am with a followup class on Friday, Nov. 22 10-11am. It can be confusing or even intimidating to begin a […]

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Opening Our Hearts

A Day of Mindfulness in the tradition of Thich Nhat Hanh Sunday, Sep. 29 9am – 3pm.  Please plan to come for the whole day. This is an opportunity to open our hearts more fully to the suffering in ourselves and the world to help heal and transform it with compassion.  The Day of Mindfulness […]

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Taking the Buddhist Path

An eight week series of classes based on The Profound Treasury of the Ocean of Dharma Volume 1: The Path of Individual Liberation by Chogyam Trungpa. This is a Supplementary Program  which will cover the fundamental Buddhist teachings. Dates for this class (Monday 7pm): September 9, 16, 23, 30 October 7, 21, 28 (please note […]

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Yang Family Tai Chi Class
Great Grandmaster Fu

Registration for this course is now closed! This series of 7 weekly classes will teach students the Yang family Tai Chi 8-Form Authentic Moves. From September 5th to October 17th there will be two classes per week: Thursday: 10 – 11am teaching Tuesday: 9 – 10am review only Students will be asked to commit to […]

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Supplementary Programs

Supplementary Programs will be offered frequently, but not on a regular basis: Bonus (5th) Sunday: a one day retreat with 6-8 hours of meditation, mindful meditation hall cleanup, and a sandwich lunch Bonus (5th) Wednesday: 8pm fundraising soup supper (following regular 1 hour sitting practice) – donations appreciated! Sadhana of Mahamudra: at full and new […]

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